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Fit to Dance Studio offers dance and acro classes for ages 18 months through adult. Dance classes include Mommy & Me, Tap, Ballet, Musical Theatre, Acro, Hip. dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super. Plus her music is always popping. Full class details. 2. In-Studio Fitness. at Thrive Barre. Dance Fitness Collaboration offers a growing variety of Group Fitness classes such as High Intensity Interval Training, Yoga & Zumba. All of these classes focus on cardio exercise, but many also incorporate strengthening and toning techniques. Ballet-Inspired Dance Fitness. If you're looking.

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